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Material Produce By-Mckay LandryPreserving proper position and preventing usual mistakes in day-to-day tasks can considerably impact your back wellness. From how you rest at your workdesk to how you raise hefty items, little modifications can make a big distinction. Picture a day without the nagging pain in the back that impedes your every step; th
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Written By-Arthur KearneyYou may be shocked to learn that a few of your daily routines could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck health and wellness. However fear not, there are simple adjustments you can make
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